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Well Notes
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Who We Are
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4th of July Meal Plan
4th of July Meal Plan
$40.00

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If your gut has been through a lot (antibiotics, stress, food sensitivities) start gently. Our Favorite intro tools are: ✨ chamomile extract ✨ bone broth ✨ L-Glutamine ✨ Magnesium Glycinate ✨ Going gluten-free for 30 days Healing isn't extreme - it
🌟 Reminder🌟 Brewing Gut Health is hosted by yours truly "aNew Health". 🫶 To all who attended get a free coffee and their chance to win our "Gut Health" Basket. Who wants to learn more about their gut health?! 🤔
Chamomile is not just for sleep. 😴🌿 Chamomile does double duty - soothes the nervous system AND the digestive tract. 😍We love using it for: ✅ Gut cramping ✅ Stress-related reflux ✅ IBS and leaky gut support Try it as a supplement or tea before b
🌿 Ready to take your health to the next level? 🌿 Our holistic nutritionist at aNew Health is accepting new clients! Whether you’re navigating chronic inflammation, hormonal imbalances, digestive issues, or just want to feel your best—o
We don't just throw probiotics at the problem. Our approach to gut health includes: ✅ Reducing Gut Stress (like gluten, dairy, processed oils) ✅ Rebuilding the gut lining with nutrients (like L-glutamine + zinc) ✅ Supporting detox pathways and nervo
🌱 Why We Prioritize Gut Health Our nutritionist knows firsthand what it’s like to struggle with fatigue, bloating, and inflammation. Her own gut healing story is part of what shapes our patient care at aNew Health—because lived experienc 
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