As the temperatures drop and the holidays draw near, cold and flu season tends to make its annual return. At aNew Health in Grand Forks, we believe prevention is key. By supporting your immune system through nutrition, supplements, and smart lifestyle habits, you can help your body stay strong all winter long.

Every October, we recognize Breast Cancer Awareness Month—a time to honor those affected, raise awareness, and empower women (and men) with knowledge. At aNew Health in Grand Forks, our goal is to help you understand the deeper connections between hormones, lifestyle, and breast cancer risk, so you can take proactive steps toward prevention and balanced health.

Autoimmune diseases impact millions of people and often go undiagnosed for years. At aNew Health in Grand Forks, we believe awareness is the first step toward healing. Discover the most common signs and symptoms, explore lifestyle and environmental triggers, and learn how holistic care can restore balance to your body.

Summer is in full swing, and at aNew Health, we’re here to help you stay healthy, energized, and informed. This month’s wellness roundup covers immune system support, children’s chiropractic care, and easy ways to maintain your family’s health as we transition into back-to-school season. Plus, don’t miss our special August offer!

Let’s talk about something that affects nearly every part of your health but rarely gets the spotlight it deserves: your gut.

Mental health isn't just about emotions — it's foundational to your physical, spiritual, and relational well-being. At aNew Health, we believe in getting to the root of what’s really going on, not just managing surface-level symptoms.

Welcome to this month’s edition of Well Notes — your go-to space for what’s happening at aNew Health, from practitioner insights to seasonal wellness tips. June was all about hormones, health swaps, and some exciting updates to our team!